Fitness classes in Portland, Maine / Yoga
Yoga in Portland, Maine
Every yoga studio we track in Greater Portland, from heated power yoga on Cove Street to slower hatha practice in South Portland. Thirteen studios across Portland, South Portland, Westbrook, Scarborough, Falmouth, and Yarmouth have yoga on the schedule, and this list covers all of them.
All 13 yoga studios near Portland
Updated July 2026
The Portland Yoga Project
Yoga, BarreYoga studio on Forest Avenue with a full weekly schedule, plus barre classes.
449 Forest Ave, Portland
The Portland Yoga Project (East End)
YogaSecond location on Newbury Street on the East End.
129 Newbury St, Portland
Portland Power Yoga
Hot YogaPower yoga studio on Cove Street known for heated classes.
84 Cove St, Portland
Portland Yoga Collective
Yoga, PilatesCommunity yoga studio on Cross Street near the Old Port.
98 Cross St North, Suite C and D, Portland
Arcana
Yoga, MovementYoga and movement studio on Market Street in the Old Port.
81 Market St, Portland
Creating Space Yoga
Yoga, PilatesYoga studio on outer Congress Street near the Jetport.
1717 Congress St, Portland
SALUD
Yoga, PilatesYoga and group Pilates classes on Marginal Way in East Bayside.
265 Marginal Way, Portland
Springboard Pilates
Pilates, YogaWest End Pilates studio with yoga on the schedule.
72 Pine St, Portland
Maine Hatha Yoga
HathaHatha yoga studio on Western Avenue in South Portland, a slower-paced practice that suits beginners.
260 Western Ave, South Portland
Riverbend Yoga Studio
YogaNeighborhood yoga studio on Route 1 in Yarmouth.
438 Route 1, Yarmouth
Crisp
Yoga, PilatesYoga and Pilates classes at Scarborough Downs off Route 1.
200 Expedition Dr, Scarborough
The Form Lab
Training, YogaTraining studio in Falmouth with yoga classes on the schedule.
269 US Route 1, Suite 102, Falmouth
Dempsey Center at Rock Row
WellnessNonprofit wellness center in Westbrook offering yoga and movement classes at no cost for people impacted by cancer.
11 Rock Row, Suite 410, Westbrook
Find the studio your friends actually go to
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Yoga in Portland: common questions
Where can I find hot yoga in Portland, Maine?
Portland Power Yoga on Cove Street is the best-known heated studio in town. Several other studios heat select classes, so check individual schedules if you want a specific temperature or style.
How much do yoga classes cost in Portland?
Drop-in rates at Portland studios commonly run $15 to $25 per class, with class packs and monthly memberships bringing the per-class price down. Many studios offer discounted intro weeks for new students. Confirm current pricing with the studio.
Which Portland yoga studios are good for beginners?
Most studios in the area run all-levels classes. Hatha classes, like those at Maine Hatha Yoga in South Portland, move at a slower pace that suits new practitioners, and community studios like Portland Yoga Collective are welcoming places to start.
Is there low-cost or free yoga in the Portland area?
The Dempsey Center at Rock Row in Westbrook offers yoga and movement classes at no cost for people impacted by cancer. Some Portland studios also run community classes at reduced rates, and outdoor community classes pop up seasonally. Check studio schedules for current options.
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